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Teacher Training October 2026 Full

Teacher Training October 2026 Full

£5,000.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

Sep 20

A Sunday Reset with Gaby ✨

This is a great 4 minute workout if you’re feeling tight in your body (especially in your hips and spine) and short on time!

Nothing fancy, just movement that feels good.

If you haven’t got a magic circle like Emily and Gaby you can still use a towel or scarf, they both work just as well.

Save this and add it to your weekly rotation 🫶🏼

exhalepilateslondon

Sep 22

Your twenties wanted boot camp. Your thirties are begging for a spine that still works in your forties, fifties and beyond.

Here’s the thing nobody tells you: burpees and bad form don’t build a body that lasts - they just borrow against it. Every fad you did in your twenties made a withdrawal. Pilates is how you start paying it back.

Exhale isn’t about pushing harder. It’s about moving smarter - controlled, precise, intentional work that builds strength from the inside out instead of grinding your joints down for a quick burn. No shouting, no shame, no “leave it all on the floor.” Just movement your body will still thank you for a decade from now.

Because the goal was never to survive your workout. It’s to still be moving well long after it’s over.

Ready to train with intelligence, not just intensity? Come exhale with us.

exhalepilateslondon

Sep 21

We’ve made updates to our timetable to give you more opportunity to work the Pilates system, and the right levels to meet you where you’re at on your journey.

Check out our new additions and there’s more coming very soon.

Tower & Barrel: Release tension, decompress the spine, and build serious core strength, all without any pressure on your lower back.

Tower & The Classical Mat: The Tower gives you feedback and alignment; the Mat asks you to hold that same control using nothing but your own strength.

Pilates Prep: A gentle pre-Pilates class for absolute beginners, anyone returning after time away, or those who want to move at a slower pace.

All three are live on the timetable now click the link in bio to book.

exhalepilateslondon

Aug 14

This Friday, we’re continuing our Exhale Education Series - taking a closer look at the teacher training courses at the heart of Exhale Education.

This week, we’re sitting down with Hannah to explore the different education pathways available at Exhale - from the courses we offer and where you can train, to what makes our approach different.

And, turn your alarms on for part two - coming next Friday!

Whether you’re considering becoming a Pilates teacher, looking to further your existing education, or simply curious about what goes into exceptional Classical Pilates teaching, we hope this week’s conversation gives you a deeper insight into training at Exhale.

If there’s anything you’d like us to cover throughout the series, send us a message - we’d love to hear from you. 💌

And if you’re interested in exploring our teacher training courses, get in touch with our Education team at education@exhalepilateslondon.site

exhalepilateslondon

Sep 13

It was such a pleasure to have Ilona as a guest teacher at Exhale this summer. Both our clients and team loved her passion for the original Pilates method and how that was felt in her teaching.

@pilateswithilona thank you for joining us and for your wonderful feedback on Exhale it really is such a special place to work 🫶🏻

exhalepilateslondon

Aug 18

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